kick fit
Kickboxing fitness classes designed to get you fitter and healthier in no time!
We have different sessions available, including low impact, high intensity & women's only classes, so there is something for all ages and fitness levels.
Read below to find out more about which class might suit you, or get in touch to book a free taster session!
low impact class
- Perfect for beginners looking to ease into fitness classes.
- Learn fundamental kickboxing techniques in a supportive environment.
- Low-impact exercises tailored for all fitness levels, focusing on building strength and flexibility.
- Boost your confidence while improving mental health in a fun and welcoming atmosphere.
high intensity class
- Intense, high energy workouts designed to challenge your fitness limits.
- Elevate your kickboxing skills with high-energy drills and advanced techniques.
- Cardio-intensive routines for increased endurance and stamina.
- Dynamic combinations to enhance mobility, agility, speed, and power.
- Push your limits in a supportive and empowering environment.
women's only classes
- Same as above classes, but we offer women's only sessions, for those who feel more comfortable working out in a female only environment. (Please note these classes are run by Max, who is a male instructor).
- Push your limits in a supportive and empowering environment.
