adult classes
We have lots of classes available for all different ages. Please get in touch for more information or book in for a free trial to see which you like!
k1 kickboxing
K1 kickboxing is a dynamic combat sport. Blending karate, Muay Thai, and kickboxing techniques. K1 is known for its fast-paced action and emphasis on stand-up striking.
mixed martial arts (MMA)
Mixed Martial Arts (MMA) is a full-contact sport combining techniques from various martial arts, including striking and grappling, for a versatile and dynamic fighting style.
brazilian jiu-jitsu (BJJ)
Brazilian Jiu-Jitsu (BJJ) is a grappling art focused on ground fighting and submissions, using technique to outmaneuver opponents. Known for its emphasis on skill over strength, BJJ is a great tool for self defense!
kickfit
Kickboxing fitness classes for all ages and abilities, designed to get you fitter and healthier in no time!
Get a free class
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